Tai Chi (Ki Gong)

Embark on a journey of inner peace and vitality with our Ki Gong class, a Korean-style practice akin to the serene flow of Tai Chi. Discover the are of gentle movements and meditative mindfulness through slow, deliberate exercises and deep breathing techniques. Our classes promote relaxation, balance, strength, and flexibility. Contact us to experience the transformative power of Ki Gong, and cultivate a sens of calm and well-being that resonates throughout your daily life.