Building Strong Students for a Better Tomorrow

Black Belts Set Goals Think about how many of a child’s goals are not their own.Has anyone ever asked a kid if they would like to pass first grade and go to second? Of course not. For most of a child’s education, their goals are set by others—all the way…Read More

How Self-Control Looks And this month we are talking about self-control. I stop and think of my choices before I act. And this is a skill that for our under 8-year-old kids, it’s one of those things that needs to be modeled, reinforced, reminded, drilled into them because they are…Read More

What is adaptability? This month, we are talking about adaptability. Last month, we were talking about discipline and what we needed to do in terms of getting our work done before we play. Adaptability plays a little bit of a role in that idea. It’s being willing and able to…Read More

Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects children worldwide. Children with ADHD may struggle with hyperactivity, impulsivity, and inattention, which can cause challenges in various aspects of their lives, including their academic performance, social interactions, and emotional well-being. While there are various treatments and therapies available…Read More

Obesity has become a major health problem over the past few decades. While losing weight and getting healthy is difficult for adults, the problem is even more challenging when talking about childhood obesity. No person ever wants to be overweight, but unhealthful eating choices and too little exercise are firmly…Read More

Between the cold temperatures and the snow and ice outside, it’s no surprise that so many kids would rather stay inside with a video game or the television. The more time that those children spend inside inactive and snacking, the more likely it is that they will gain weight. Parents…Read More

Did you know that the amount of nutrients kids need to grow changes as they get older? Take a look at the childhood nutrition facts below to learn how much each food group your child needs.   Kids age 2-3 Calories  1,000-1,400 Protein  2-4 ounces Fruit  1-1.5 cups Vegetables  1-1.5…Read More

Parents are a child’s first and most influential teachers. Children’s lives begin at home and throughout their formative years, most of their time is spent there and its where a surprising amount of education can take place. Parents can help kids excel academically by taking the following steps:   1….Read More

Schools are in a tough spot these days. Between the pressures to meet minimum student performance standards and needing to work within slimmer budget constraints, recess has become an expendable program. More time is spent in class and fewer resources are needed for playground supervision and maintenance. It is a…Read More

All children have moments or phases they go through where good discipline is hard to come by. It is a normal part of a child’s social development where they test and learn the boundaries of socially acceptable behavior. But if you child is having prolonged and consistent discipline problems, there…Read More