During the early years of childhood, it is often inevitable that parents will have to deal with the occasional tantrum or generally stubborn behavior. It is common for children to get in fights with their siblings over toys or teasing and playground fights can sometimes occur between friends if their…Read More
Still Water Martial Arts Blog
Proper Nutrition Improves Childhood Obesity Statistics
According to the CDC, childhood obesity rates have tripled over the last thirty years. In 2010, 18% of children ages six to eleven were considered obese. Numbers like these are occurring all over the country, causing alarm among the medical community. As these rates continue to rise, it is certain…Read More
How to stop bullying
Although bullying has long been a part of playground dynamics, media coverage has shone a national spotlight on it that has heightened the awareness of the problem among parents, teachers, school officials, and students. With roughly one in three schoolchildren in grades six through 10 having at least one encounter…Read More
Managing and controlling your child’s ADHD symptoms
If you have a child with ADHD or ADHD symptoms, then you know how overwhelming this can be. What if there was a way to control and reduce your child’s ADHD symptoms, by helping them directing their energy into something more positive? Most children with ADHD or ADHD symptoms do…Read More
When teachers bully students
We often think of bullying as a peer-against-peer offense, but many times it can happen between two different age groups or levels of authority. One such example of this is when teachers bully students. It may be hard to believe, but the people you trust to educate and protect your…Read More
2013 Dangerous Toy Lists
It’s that time again every child waits for the whole year. Gift giving season. They fill out their Christmas list and parents flock to stores to find the year’s hottest toys – or at least something that will keep their kids entertained for all of 10 minutes. But what ends…Read More
Practice word blocks to help manage verbal bullying
Just like blocking a punch or kick in a physical altercation can prevent injury, so too can having blocks against hurtful words. We call these “word blocks,” and they are an important tool in managing verbal bullying. Also just like blocking a physical attack, you must learn to…Read More
Managing ADHD in your child
So you’ve just found out that your child has Attention Defect Hyperactivity Disorder and you are worried about what lies ahead for you and your child. Below are a few things that every parent with children diagnosed with ADHD should know. It can be managed Although there is no…Read More
When dealing with bullies, confidence is king
The easiest way to deal with a bully is to never have one in the first place. Although this may seem like common sense, most people don’t know how to keep themselves from becoming a target. The key is to project confidence. Bullies look for easy targets; those who look…Read More
Child fitness strategies need to be enacted at home to work
In recent years the epidemic of childhood obesity has gained notoriety in the media for being a serious issue facing our youth. Countless studies have been cited and statistics trotted out to the increasingly concerned public, and in response, elected officials have begun making policy changes aimed at increasing…Read More